In 100 g (Grams) of Snacks, Pretzels, gluten- free made with cornstarch and potato flour there is 0 µg of Vitamin B-12. Change amount

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Vitamin B-12

Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than Snacks, Pretzels, gluten- free made with cornstarch and potato flour.

Mollusks, clam, mixed species, cooked, moist heat	98.89 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	96 µg
Lamb, variety meats and by-products, liver, raw	90.05 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried	85.7 µg
Veal, variety meats and by-products, liver, cooked, braised	84.6 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw	84.5 µg
Beef, variety meats and by-products, liver, cooked, pan-fried	83.13 µg
Lamb, variety meats and by-products, kidneys, cooked, braised	78.9 µg
Lamb, variety meats and by-products, liver, cooked, braised	76.5 µg
Veal, variety meats and by-products, liver, cooked, pan-fried	72.5 µg
Moose, liver, braised (Alaska Native)	71 µg
Beef, variety meats and by-products, liver, cooked, braised	70.58 µg
Veal, variety meats and by-products, liver, raw	59.85 µg
Beef, variety meats and by-products, liver, raw	59.3 µg
Lamb, New Zealand, imported, liver, raw	59 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried	57.5 µg
Fish, whitefish, eggs (Alaska Native)	56.4 µg
Lamb, New Zealand, imported, kidney, cooked, soaked and fried	55.56 µg
Duck, domesticated, liver, raw	54 µg
Goose, liver, raw	54 µg

Snacks, Pretzels, gluten- free made with cornstarch and potato flour

Snacks, Pretzels, gluten- free made with cornstarch and potato flour is a type of Snacks. The most significant nutrients in Snacks, Pretzels, gluten- free made with cornstarch and potato flour are listed below.

Water	6.91 g	6.91%
Energy (calorie)	389 kcal
Energy (joule)	1626 kJ
Protein	3.52 g	3.52%
Total lipid (fat)	6.67 g	6.67%
Ash	4.28 g	4.28%
Carbohydrate, by difference	78.62 g	78.62%
Fiber, total dietary	3.3 g	3.3%
Sugars, total	4.22 g	4.22%
Calcium, Ca	0 mg
Iron, Fe	0.46 mg
Magnesium, Mg	7 mg	0.01%
Phosphorus, P	21 mg	0.02%
Potassium, K	69 mg	0.07%
Sodium, Na	1567 mg	1.57%
Zinc, Zn	0.09 mg
Copper, Cu	0.052 mg
Manganese, Mn	0.065 mg
Selenium, Se	2.2 µg
Fluoride, F	0.1 µg

Nutrients in Snacks, Pretzels, gluten- free made with cornstarch and potato flour